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Baked Cod with Mediterranean Vegetables

Flaky cod baked with tomatoes, olives, and herbs

cod
Prep Time
20 min
Cook Time
25 min
Total Time
45 min
Servings
4
Difficulty
easy
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Ingredients

  • •4 cod fillets (6 oz each)
  • •2 cups cherry tomatoes, halved
  • •1/2 cup Kalamata olives, pitted
  • •1 red onion, sliced
  • •3 cloves garlic, minced
  • •1/4 cup olive oil
  • •1 tsp dried oregano
  • •Fresh basil leaves
  • •Salt and pepper
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Instructions

  1. 1

    Preheat oven to 400°F (200°C)

  2. 2

    Toss tomatoes, olives, onion, and garlic with olive oil and oregano

  3. 3

    Spread vegetables in a baking dish

  4. 4

    Season cod with salt and pepper, place on top of vegetables

  5. 5

    Drizzle fish with a bit more olive oil

  6. 6

    Bake for 20-25 minutes until fish flakes easily

  7. 7

    Garnish with fresh basil before serving

Cuisine: MediterraneanCooking Method: bakedTags: healthy, one-pan, family-friendly

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